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I'm talking about facial self-massage. When performed regularly, it can also prevent the formation of future wrinkles. This is possible because the massage calms your facial muscles and stimulates the tiny blood vessels under the skin of your face. Here's how you do it:
1. Wash your face. Dry off
2. Apply good amounts of either jojoba oil or your favorite anti aging skin cream.
3. Stroke your entire face in this like this: Use your hands and work up the neck, out across the cheeks, then glide gently inwards, work your way up and then out over the forehead. Complete by applying gentle pressure to your temples.
4. Skin stimulation: Use the back of your hands to loosely roll your fingers up your cheeks. Can also be done to your neck and under the chin area.
5. Gently pinch the skin along your jawbone and under the chin using your thumb and index finger. This is also very stimulating and helps prevent a double chin.
6. Tension Release: Using your thumb and pointing finger, squeeze your eyebrows. Begin at the bridge of your nose by making little squeezing motions and gradually move towards your temples. This one feels so good it makes me tingle every time!
7. Neck and shoulder tension release: Making circular, firm movements, work up either side of your neck, then out across the shoulders.
That's all! - For wrinkle reduction and prevention, perform this relaxing ritual every day. Your face will love you for it.
For more tips on wrinkle reduction, visit http://antiagingreviews.com
Article Source: http://www.articlemotron.com
Wrinkle Reduction. Don't you wish you didn't even have to go there? Well, after reading this article, you may just change your mind, as this technique not only can cause wrinkle reduction, but make you feel wonderful and relaxed as well.
Tommy Engan is a passionate and successful anti aging writer who specializes in wrinkle reduction. Ready for a younger you? Visit Tommy's favorite site on Wrinkle Reduction
Tags: Articles Health wrinkle reduction anti wrinkle cream wrinkle cream anti wrinkle creams anti aging skin care aging health beauty health and beautyPlease Rate this Article
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