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It is very important to know how to do this, whether you are applying an anti aging skin cream, washing your face or massaging it - there IS a wrong way to do it and it may actually cause wrinkles.
How to massage: Always move from the center of your face outward and upward. Do this without stretching your skin. This is crucial around your eyes. Touch the skin above your eyes in an outward direction (always moving towards your temples). Likewise, touch the skin under your eyes in an inward direction (moving gently from the outward corner of your eyes toward your nose), using a very light touch.
Do NOT massage your face without applying a moisturizer or oil (Jojoba oil is recommended). I like to apply my favorite anti aging skin cream and massage as I apply it. This way, my face benefits not only from the massage, but from the deep penetration of the powerful ingredients of my anti aging skin cream.
In addition to its wrinkle reduction powers, facial massage is a great way to de-stress. Here's another way to massage your face: Put your fingertips at the center of your forehead and pull them firmly toward your temples. Next, press the point directly between your eyebrows firmly for a couple of minutes for deep relaxation and relief of stress.
Another point I want to share is the "Oh My God" point. Put both middle fingers about two inches above the center of each of your eyebrows (look in a mirror to approximate two inches). Press firmly. Deep-breathe. As you're exhaling slowly, tighten your belly button to your spine at the end of your exhale.
For more wrinkle reduction pointers, visit http://antiagingreviews.com
Article Source: http://www.articlemotron.com
Wrinkle Reduction via self massage? It may sound too simple, but stick with me on this. A self-massage routine is easily added to your am and pm cleansing routine and can definitely cause wrinkle reduction if performed regularly.
Tommy Engan is a successful and passionate anti aging writer specializing in wrinkle reduction. Start looking forward to a younger you - click on Tommy's favorite site on Wrinkle Reduction
Tags: Articles Health wrinkle reduction anti wrinkle cream wrinkle cream anti wrinkle creams anti aging skin care aging health beauty health and beauty womenPlease Rate this Article
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