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Then you should know about the external factors. soaps, airborn particles, feathers, dust, pet dander, grass, and the cloths you ware all can amplify the problem. Most perfumes added to toiletries and cleaners can ruin ones day. And common sense dictates that you should not ware tight cloths, or things made of synthetics or wool. You need to toss all those out and stick with cotton all the way
Wrap your brain around that fact that the main reason a person has eczema is because the immune system is damaged. That being the case, the best way combat your eczema is to repair the immune system. Now we will look at which foods cause eczema - the part you can control..
1) Dairy Products
Dairy can be blamed for about 75% of problems leading to Eczema. Milk (mostly cows milk) and all the foods containing milk, such as butter, cheese, yogurt and cream. Even things like chocolate and salad dressings. So if you like creamy Italian dressing or blue cheese on your salad, your going to have to find a new topper.
2) Wheat Products
An estimated 15% of people are to some extent allergic to wheat / flour. All forms of breads and cereals. This includes pancakes, pastries, pretzels, etc... people would not even consider this, but beverages like beer and root beer are also make from wheat.
3) Acidic Fruit
The majority of are beneficial like grapes (or grape seed oil) which are welcome because of the antioxidants. But alternately, there are problematic fruits like blueberries, currents, plumbs and prunes as well as canned fruits that are all high in acid.
Important side note: The amount of acid in the body will trigger Eczema along with various other health problems. It can damage the body in many ways. To counter act these acid levels, kelp supplements are high in alkali - which can counter act the acid levels.
4) Nuts
We've all heard the unfortunate stories of, or know some child that that risks a coma even if they get a whiff of peanuts. This is an extreme case, but none the less, nuts can be a huge trigger! So be leery of peanuts almonds, hazelnuts, pistachios, etc...
5) Sea food
The list of sea foods is long. this would include all scaly fish herring, anchovies, tuna, trout. Mollusks like lobster, crab, crayfish. And then my favorite, Crustaceans cuttlefish, squid, slugs and snails.
6) Eggs
That simple - Eggs and every thing eggy
What you eat is vital to your heath! Along the way as you clean up your diet (and your eczema) you will find other smaller ailment seem to fade away. That's when you know that you are on your way to a better immune system and all around healthier you.
Article Source: http://www.articlemotron.com
Wrap your brain around that fact that the main reason a person has eczema is because the immune system is damaged. That being the case, the best way combat your eczema is to repair the immune system. Now we will look at which foods cause eczema - the part you can control..
Get more information at Which Foods Cause Eczema, and that's just the beginning. Learn about other forms of Natural Health
Tags: Articles Diet which foods cause eczema natural eczema relief itch relief natural cure fore eczema natural eczema treatmentPlease Rate this Article
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