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What do these high heels really do? For a women it makes the legs appear longer, the tush will appear to be higher and the calves are going to look and appear sleeker. What they are is a symbol of sex appeal and of course feminine beauty.
The one thing that high heels are to the chiropractors and the orthopedic surgeons are a problem. These shoes are the cause of many of the womens back pains. If you are the slave to fashion, you could find yourself enslaved to have chronic back pain that are due to those 4 inch stilettos.
Women will walk an average of 10,000 steps a day. When in a pair of high heels she is putting one heck of a strain on her back and is also putting her health at risk.
The high heels actually cause the body's weight to actually be centered forward, on or in the toes. Rather than distributed equally throughout the entire foot. What happens is this goes against gravity and nature. It causes stress on the muscles and on the vertebrae of the spine.
When women remove their high heels, you will hear a sign of relief. The relief of her whole body will feel like she is back on solid earth. The back pain will be relieved until she puts her high heels on again. The pain will come in the form of muscle spasms, stiffness and soreness.
The Story of the High Heeled Hell They were originally a way for both men and women to seem taller and show some form of status in high society. Men would were them to keep their feet in the stirrups, women would wear them to help increase their overall beauty. The trend continued for many centuries.
High heels for men have gone out of fashion, but high heels for women continue to be a trend. The trend is not just associated with sex, but it is one of fashion. Runway models, celebrities, and professionals still portray this high heel fashion trend.
Women have been suffering from back pain ever since the 1500"s because of high heels. Here are some things that the high heels cause:
Bunions - Pain in back of calves and buttocks - Hip pain - Slipped discs - Calluses - Curvature of the spine - Chronic back pain - Knee osteoarthritis - Hammertoe
The fat high heel became popular in the 1980's. Research showed that the fat high heels caused increase pressure on the knees. Therefore research proved that the fat high heel is not less harmful than the skinny toed stilettos.
What is recommended in heel size from podiatrists and orthopedists is one half to three quarters of an inch. This height is better at reducing back pain than the flat heeled shoes. What the small amount of lift does is it supports the foot, knees and the back. The physicians say that high heels should come with a warning that reads "Hazardous to your health!" If people listened to that back pain would be reduced.
Article Source: http://www.articlemotron.com
A fashionable pair of high heels is an essential part or any women's wardrobe. There are many brand names that we recognize, such as: Gucci, Steve Madden, Monolo blahnik and Christian Louboutin.
Don't suffer anymore with back pain. Imagine how good it would feel to be back pain free. You can, by downloading your FREE report. Discover the causes of lower back pain kidney and many other lower back pain symptoms.
Tags: Articles Health health health and fitness back pain pain management fitness exercise back and spine medicine alternative medicine alternative conditions and diseases Musculoskeletal Disorders physical therapyPlease Rate this Article
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